Research has now shown certain alarm sounds can indeed enhance our alertness upon waking. He believed specific songs – melodies that roused the energies – had the ability to counteract the drowsiness waking may bring.Īnd he appears to have had a point. So it is important to ensure we are on top of our alarm game.īut what type of alarm provides peak alertness upon waking? Pythagoras posited this same question in around 500 BC. With the return to office work – and no longer being able to roll out of bed and straight into a Zoom meeting – many of us will be waking up earlier to beat the morning rush. Watch: Shilpa Shetty takes the viral mobility challenge, asks followers to try the fitness test.On Rabindranath Tagore’s 162nd birth anniversary, read five newly translated poems from ‘Gitanjali’.Bengali to Kannada, Sanskrit to French: How I became multilingual.‘Adipurush’ trailer: Ramayana adaptation stars Prabhas and Kriti Sanon.‘Sirf Ek Banda Kaafi Hai’ trailer: Manoj Bajpayee plays a lawyer who prosecutes a godman.The free rider problem: Why Artificial Intelligence needs to be regulated.Ramachandra Guha: How BJP is distorting Indian history to serve its majoritarian agenda.IPL 2023: Rohit Sharma’s poor run of form sees him set record for most ducks in IPL.Nine years after Muzaffarnagar riots, the only woman who pursued rape charges still awaits justice.A new book examines the many forms of discrimination that women scientists face in Indian labs.After Imran Khan is arrested, violent protests break out across Pakistan Army HQ attacked.My Kerala Story: Finding liberation in Malabar.
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